BNF Healthy Eating Week - 2020

Home Instead – Greenwich & Bexley is taking part in British Nutrition Foundation (BNF) ”Healthy Eating Week” and promote healthy eating among our CAREGivers, Key Players and clients as part of our ongoing health and wellbeing initiatives.

Home Instead supports older adults to remain independently in their own homes by providing person-centred home care services that includes hourly visits to 24/7 live-in care. Research shows that malnutrition can lead to various health concerns including week immune system, increased risk of infection, muscle and bone weakness and poor wound healing; malnutrition is particularly more in people living with Dementia. Home Instead has been running “Stay Nourished” campaign to raise awareness healthy eating among older adults and many of our clients enjoy healthy nutritious meal cooked by our friendly and carefully matched CAREGiver who do not rush during their care visits.

Every year, BNF runs the healthy eating campaign and his year they are running it from 28 September to 4 October 2020. The aim of the week is to bring the UK together for a dedicated Week, focusing on key health messages and promoting healthy habits. This year’s health challenges are:
Eat more wholegrains (Monday); 
Vary your veg (Tuesday); 
Drink plenty (Wednesday); 
Move more (Thursday); 
Be mind kind (Friday); 
Get active together (Saturday)*; 
Eat together (Sunday)*.

To help you plan activities for the Week, a range of resources, including information sheets, activity ideas, video clips, online events, please follow our Facebook page at @homeinsteadgb or visit BNF website at https://www.nutrition.org.uk/healthyliving/hew/bnfhew20.html

BNF Healthy Eating Week is developed by the British Nutrition Foundation and supported by the Agriculture & Horticulture Development Board (AHDB), Quorn Foods, Asda, Nestlé Cereals, Old El Paso, innocent drinks and Waitrose & Partners.

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Stay Nourished