News and events

client accessing garden safely

Safe gardening and accessibility

Gardening can become part of a healthy and active lifestyle, however accessibility is important for older people so they can stay safe and enjoy the hobby.

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Elderly man exercising to reduce stress in later life

Ways to Reduce Stress in Later Life

Stress in later life can become a normal part of daily life, but it's important to deal with it in healthy ways.

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Digital Marketing and Communications Job Ad

Home Instead Hastings Digital Marketing & Comms Job

Home Instead Hastings is looking for a Marketing Professional to cover the incumbent’s Maternity Leave, for nine months. The role involves the development and implementation of the marketing plans of four East Sussex Home Instead offices, optimising synergies and local opportunities.

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Corrine happy home care assistant

Corrine's home care assistant job #YouCanCare

Read all about Home Instead Care Professional Corrine's story about joining the team and loving her job as a home care assistant #YouCanCare

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Caregiver playing music with client

The role of a CAREGiver: Myths vs. Facts

Separating the myths from the facts when it comes to care!

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Caroline collecting Christmas cards

Local schools write Christmas cards to our clients!

Home Instead Bexhill and Hastings decided to spread some festive cheer this year and organised the distribution of Christmas cards and letters from local schools to Home Instead clients.

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Upset old couple holding hands

Coping With Grief

This article gives some advice on dealing with grief after the loss of a loved one.

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Fresh lemon water to keep hydrated

Hot weather advice: Staying well in the heat

Extreme heat and dry conditions can cause you to dehydrate and your body to overheat. Be mindful of others in these bouts of very hot weather.

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Happy man playing football

Hobbies to enhance your life!

As the world opens up again, it might be worth starting some new hobbies you may not have considered before. Read on to find out more...

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Male Client gardening with female CAREGiver

The joy of gardening: Health benefits for seniors

The surprising health benefits of gardening and why it should be encouraged for mental wellbeing as we head into summer.

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St. Ive's in Cornwall

English Tourism Week: Favourite Client Destinations

Our Clients share their favourite holiday destinations for English Tourism Week.

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Older lady feeding horse with CAREGiver

Feeling anxious about going back into the community?

Going back into the community: tips if you are feeling anxious

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