Our guide Staying Nourished provides some practical advice on ways to ensure your loved one stays healthy at home including: healthy eating in older age,10 Top Myths about Ageing and Eating a Healthy Diet, The 10 Warning Signs of Poor Diet and Healthy Body- Healthy Mind.
If you are worried about your loved one and are looking for some help to manage with preparing meals and keeping an eye on food intake, Home Instead can support you.
You could use our services to help take mum out for lunch or to help dad with his weekly shop. If someone is housebound, we can attend at mealtimes, not only to help prepare meals but also to observe food intake and sit with the person and make eating an enjoyable social occasion.
To find out more or request a copy of our Stay Nourished Guide, please contact us at our Wetherby office on 01937 220510 or at [email protected]