Not all disabilities can be noticed by others. Here, we are exploring hidden disabilities, ableism, and how caregivers can provide the best support to those with hidden disabilities.

A hidden disability is a disability or health condition that is not immediately obvious to another person. While many people picture someone with a disability being in a wheelchair or having a similar mobility issue, often disabilities can be subtle or entirely invisible, leading the person to experience stigma or distrust if others do not believe they have any additional needs. An estimated 70-80% of disabilities are invisible, and some examples of hidden disabilities might include:
Ableism is a form of discrimination against people with a disability, intentional or not. It is rooted in a belief that those with disabilities are somehow imperfect or inferior to those without. Ableism may take the form of language, attitudes, policies, or environments, and might assume everyone has the same capabilities without taking into account the potential differences in others’ accessibility needs.
Ableism usually comes from a lack of understanding or stigma, and can affect both those with visible disabilities and those with hidden disabilities. In everyday life, this could look like being unable to access a public place, being spoken to in a condescending manner, or being asked intrusive questions.

To help someone with any kind of disability, it is important to:
Caregivers helping disabled people–whether the disability is visible or hidden–should always show respect, include them in decision making, and work to understand their needs and preferences. With support, disabled individuals can continue to work, participate in social events, manage their own health needs, and more.
How can we help?
We've helped thousands of families to stay safe, comfortable and happy at home. Whatever situation you're facing, or whatever the question is, Home Instead is here to help.
Are you in need of a little guidance right away?
03300 583450Are you in need of a little guidance right away?
03300 583450Get in touch today to
see how we can help
If you need support at home to manage daily life with a disability, your local council may be able to provide this. Start by arranging a Care Needs Assessment to determine what kind of care would be most helpful, or look into private care for more flexible and tailored assistance. There are many ways a home carer can help. For example:
Helping you apply for and maintain the relevant badges, such as the Blue Badge to improve access when out and about, or the Hidden Disabilities Sunflower Lanyard to make your needs known

If you live with a disability, you are likely seeking a trusted, dedicated caregiver who understands your needs and preferences, the challenges of ableism, and the need to prioritise your wellbeing. At Home Instead, our goal is to provide a fully personalised support package with our friendly Care Professionals, who can provide discreet and knowledgeable assistance. Our team goes the extra mile to understand your unique needs and what is most likely to improve your quality of life.
We are proudly rated 9.6 on Homecare.co.uk, and many of our locations are rated “outstanding” by the Care Quality Commission (CQC), so you can feel confident the disability care you receive from us–whether visiting care or live-in care–is second to none.

Meet our magical client, Mr P
Discover more

The New Ageing - Brand & Ageism
Discover more

Launching Homecare’s Got Talent!
Discover more

Dementia training: Anthony’s journey
Discover more

Celebrating 10 years of being most recommended home care company
Discover more

5 Signs an ageing relative may need support
Discover more
FAQs

Diane WIlliams , Head of Quality & Standards