Lockdown is Over, Let's Move !

Since lockdown ended, Home Instead Basingstoke’s seated exercise sessions “Let’s Move” have been booming. As well as our sessions in Whitchurch and Sherborne St John, we now hold weekly exercise sessions in Beggarwood and Sherfield on Loddon. 

Let’s Move is an opportunity for the elderly and anyone with mobility concerns to exercise in a safe, fun environment. We do seated exercises along to music, all designed to be safe, fun and aimed at the older generation to improve fitness, memory and wellbeing. It’s free to attend and free water will be provided.

Here are the times & locations:
Every Monday afternoon
, at 2.00pm in the Gill Nethercott Centre, Winchester Street, Whitchurch RG28 7HP
Every Tuesday morning
at 11.30pm in the Beggarwood Community Centre, Broadmere Road, Beggarwood, Basingstoke RG22 4AQ
Every Tuesday afternoon
at 2.30pm in the Sherfield-on-Loddon Village Hall, Reading Road, Sherfield-on-Loddon RG27 0EZ 
Every Wednesday afternoon
at 2.30pm in the Sherborne St John Village Hall, Kiln Road, Sherborne St John, Basingstoke RG24 9HR

Want to see more?  Let's Twist Again (like we did before lockdown?)

For booking information and more details of the exercises please see here:  Let's Move - Fun Exercise Sessions

Let's Move - Let's Twist Again