Men’s Health Month: Community Support and Wellbeing Matters in Norwich
Discover how community support in Norwich boosts wellbeing during Men’s Health Month this June, with help from Home Instead.
At Home Instead Norwich, we know that good care is so much more than a list of tasks. Wellbeing often depends on feeling part of something bigger, knowing there are people, places, and support close by that make life easier, healthier, and more connected.
This June, during Men’s Health Month, we’re showing how the role of community support plays in improving both physical and emotional health, especially for older men who may find it harder to ask for help or stay connected.
Community Connection Reduces Isolation
Many older adults can go days without meaningful interaction. Living alone, having limited mobility, or simply not knowing what’s on locally can make it harder to stay involved.
That’s where local connections can make a difference. From cafés and walking groups to music sessions and companionship cafes, Norwich is full of friendly spaces where people can talk, share hobbies, or just spend time around others.
At Home Instead Norwich, our Care Professionals often accompany clients to community events or help reintroduce routines that make people feel more involved. It’s not just about being social, it’s about giving people something to look forward to.
You can get a copy of our What’s on Where Guide for some great ideas.
Staying Active, Staying Well
Physical health doesn’t require gym memberships or intense workouts. Gentle activities like walking, stretching, or chair exercises can help older adults feel stronger, steadier, and more independent.
Several options in Norwich support this, including group exercise classes for over-60s, dementia-friendly activities, and safe spaces to walk and chat.
During Men’s Health Month, we’re reminding everyone how valuable it is to take small steps for long-term health. Whether it’s signing up for a wellbeing group or encouraging someone to walk to the shop instead of staying in all day, these habits count.
Men’s Health Month: Starting Important Conversations
Men’s Health Month is all about raising awareness. Conditions like prostate cancer, heart disease, and depression often go unnoticed because men may delay seeking help or downplay symptoms.
This June, we’re encouraging families, friends, and local services to check in with the older men in their lives. A simple conversation could be the first step to better health.
We also support men in attending GP check-ups, managing medication, and sticking to healthy routines. For those living alone or struggling with memory, a little extra support can go a long way in making sure things don’t get missed.
Building Support Through Everyday Actions
Norwich has always had a strong sense of community. From local volunteers to church groups, there are people who give their time to make life better for others. These everyday actions, like sharing a meal, assistance getting out and about, helping with errands, help create an environment where older people feel seen and included.
We work with other organisations across the city to link clients with services that support health, companionship, and independence. And when someone isn’t sure where to start, our Care Professionals are always on hand to help make the first call or arrange a visit.
Helping People Live Well at Home and Beyond
At Home Instead Norwich, we don’t just focus on practical tasks; we help people stay part of their community. Whether that’s arranging transport to a men’s group, helping with a weekly shop, or simply offering consistent, friendly company, our approach is built around everyday wellbeing.
As we mark Men’s Health Month, we’re asking the people of Norwich to look around – there might be someone nearby who hasn’t had a chat in weeks, or who could benefit from knowing what’s going on locally.
Let’s make June a month where conversations happen. Contact us for more information and support.
