Tips to Eat Well and Age Well
Food and nutrition play an important part in staying well. But many people lose their interest in food as they get older and according to Home Instead research one in five over 75’s struggle to cook their own food.
Home Instead West Leicestershire & Mkt Bosworth is here to share it’s knowledge and help recognise the signs of malnutrition so that families or those providing Care and support can take action.
Here are some top tips for encouraging your loved one to enjoy mealtimes:
Top Tip:
Help your loved ones to make a shopping list and decide on healthy meal plans for the week.
If you are feeling under strain and need a helping hand or a bit of respite time, Home Instead can help. We can provide help around the house, as well as assistance with meal preparation, shopping and errands.
Find out more about how our Care Professionals can help your loved ones to eat well and stay well living at home.
Contact us on – 0116 3192474.
Aylestone, Birstall, Braunstone, Enderby, Glenfield, Kirby Muxloe, Leicester Forest East, Narborough,Ratby, Thurmaston, Wigston
CV13 0, LE18 4, LE19 0, LE19 1, LE19 2, LE19 3, LE19 4, LE2 9, LE3 1, LE3 2, LE3 3, LE3 6, LE3 8, LE3 9, LE4 0, LE4 1, LE6 0, LE67 1, LE67 6, LE67 9, LE7 7, LE8 4, LE9 2, LE9 7, LE9 8, LE9 9
46 Boston Rd, Leicester LE4 1AA
0116 484 9613