Supporting Men’s Health Month in Tyne Valley
Support Men’s Health Month in Tyne Valley. Discover tips, local ideas, and practical ways to help the men you love stay healthy and connected.
June is Men’s Health Month – a valuable reminder to check in on the wellbeing of the men we love. Whether it’s your dad, grandad, partner, brother, or neighbour, this is a time to encourage honest conversations, look out for changes, and offer support where it’s needed most.
Here in the Tyne Valley, we see firsthand the difference that a little care and connection can make. At Home Instead, our Care Professionals regularly support older men living with or at risk of conditions like diabetes, heart disease, prostate issues, and depression. These are challenges that can often be managed well with early detection, routine check-ups, and day-to-day care that keeps people active and independent.
From Hexham to Prudhoe, Haltwhistle to Corbridge, our local team is out every day helping older men live well, stay connected, and feel supported in the communities they call home.
5 Simple Ways to Support Men’s Health
Here are 5 practical ways you can support the wellbeing of the men in your life, not just during Men’s Health Month, but all year round.
1. Encourage a Routine Health Check
Many older men delay going to the GP until something feels serious. But routine check-ups for blood pressure, cholesterol, and prostate health can spot issues early. Whether it’s helping to book an appointment or going along for support, your encouragement could make all the difference.
2. Make Room for Conversation
Mental health is just as important as physical health. Some men may find it difficult to talk about their feelings, but a relaxed chat over a cuppa or a walk can help open the door to meaningful conversations. Our companionship-led care focuses on emotional wellbeing as much as practical support.
3. Encourage Gentle Movement
Staying active doesn’t need to be intense or expensive. A stroll along the River Tyne, a short walk in Tyne Green Country Park, or even some light gardening can boost both mood and mobility. Many of our clients enjoy regular outings with their Care Professional to keep moving and stay social.
4. Support with Healthy Meals
Good nutrition plays a vital role in energy, heart health, and maintaining independence, but planning and cooking meals can become more difficult with age. Our Care Professionals can help with everything from writing shopping lists to preparing favourite healthy meals that are both tasty and nutritious.
5. Reconnect with Purpose
Whether it’s fixing something in the shed, joining a local group, or reminiscing over old stories, having a sense of purpose contributes to a happier, healthier life. In Tyne Valley, there are fantastic local groups and activities to get involved in, and we’re always happy to help clients find something meaningful to enjoy.
Local Support That Makes a Difference
We understand the unique needs of older men and the importance of support that’s practical, respectful, and compassionate. We’re proud to deliver care that fits around individual routines and helps each person stay independent in the place they love best – their own home.
Whether your loved one needs help with meal preparation, getting out and about, managing health conditions, or simply someone to talk to, we’re here to help. Our small, dedicated team knows the local area well, and we care deeply about making a positive difference every day.
If you’d like to know more about how we can support the important men in your life, contact Home Instead Tyne Valley today.
