Noticing Changes in a Loved One?

spot the signs checklist screenshot

Our Spot the Signs Checklist helps you take a step back and build a clearer picture of your loved one’s wellbeing.

It’s natural to wonder whether the small things you’re noticing are simply part of ageing — or signs that something more is going on.

Our free Spot the Signs Checklist is designed to help you understand what to look for, make sense of changes, and feel more confident about what to do next.

Download your free checklist today and gain clarity.

Do Any of These Feel Familiar?

Sometimes, it’s the little things that raise concern — but they’re easy to dismiss.

You might have noticed:

  • Medication being missed
  • Unopened or forgotten post
  • The stove or appliances left on
  • A home becoming cluttered or untidy
  • Items appearing in unusual places
  • Food or drinks going untouched

On their own, these may not seem significant. But together, they can be signs that extra support may be needed.

Burnt food on a stove left on.

Areas Worth Paying Attention To

It’s also helpful to look at the bigger picture. Changes can show up in different ways, including:

  • Memory and confusion
  • Mobility and balance
  • Eating and drinking habits
  • Hygiene or appearance
  • Mood and social interaction
Daughter hugging her father

Get Clarity, Not Guesswork

Our Spot the Signs Checklist helps you take a step back and build a clearer picture of your loved one’s wellbeing.

With the checklist, you can:

  • Identify meaningful changes early
  • Keep track of what you’re noticing
  • Feel more prepared to take the next step

Download the checklist and feel more confident in your decisions.

client and his daughter talking in their kitchen

Support When You Need It

At Home Instead, we support older adults to continue living comfortably at home — with services ranging from companionship and home help to personal care, dementia support, and Live in care.

We understand how overwhelming it can feel when you’re worried about a loved one. You don’t have to figure it out alone.

We’re here to listen, understand, and guide you every step of the way.

Portrait of smiling elderly woman while male care professional standing in background at home

Download the checklist and feel more confident in your decisions

Enter your details to gain access to the document.

I give permission for Home Instead to contact me via email about future events, activities and news (you can unsubscribe at any time). For more information about how we process your personal data, as well as your rights regarding how we use your data, check our privacy promise. *