Noticing Changes in a Loved One?

Our Spot the Signs Checklist helps you take a step back and build a clearer picture of your loved one’s wellbeing.
It’s natural to wonder whether the small things you’re noticing are simply part of ageing — or signs that something more is going on.
Our free Spot the Signs Checklist is designed to help you understand what to look for, make sense of changes, and feel more confident about what to do next.
Download your free checklist today and gain clarity.
Do Any of These Feel Familiar?
Sometimes, it’s the little things that raise concern — but they’re easy to dismiss.
You might have noticed:
- Medication being missed
- Unopened or forgotten post
- The stove or appliances left on
- A home becoming cluttered or untidy
- Items appearing in unusual places
- Food or drinks going untouched
On their own, these may not seem significant. But together, they can be signs that extra support may be needed.

Areas Worth Paying Attention To
It’s also helpful to look at the bigger picture. Changes can show up in different ways, including:
- Memory and confusion
- Mobility and balance
- Eating and drinking habits
- Hygiene or appearance
- Mood and social interaction

Get Clarity, Not Guesswork
Our Spot the Signs Checklist helps you take a step back and build a clearer picture of your loved one’s wellbeing.
With the checklist, you can:
- Identify meaningful changes early
- Keep track of what you’re noticing
- Feel more prepared to take the next step
Download the checklist and feel more confident in your decisions.

Support When You Need It
At Home Instead, we support older adults to continue living comfortably at home — with services ranging from companionship and home help to personal care, dementia support, and Live in care.
We understand how overwhelming it can feel when you’re worried about a loved one. You don’t have to figure it out alone.
We’re here to listen, understand, and guide you every step of the way.
