Managing Dementia: How Can You Support Your Loved One While Caring for Yourself?

Balancing care: Support someone with dementia without neglecting your own needs.<br /> <br />

Supporting a loved one with dementia in South Manchester requires compassion, adaptability, and no small amount of strength. The answer to the question so many carers ask—how can I support them while also caring for myself?—lies in balancing emotional connection with practical strategies, while seeking support that respects both your wellbeing and theirs. As Dementia Action Week (19–25 May 2025) approaches, it’s an ideal moment to reflect on the vital role carers play and to explore the help available for those navigating the journey of dementia care at home.

At Home Instead South Manchester, we understand that caregiving is both rewarding and demanding. In this blog, we share thoughtful advice, compassionate approaches, and local resources to help you feel more confident in supporting your loved one—while remembering to look after yourself, too.

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Dementia Action Week 2025: How We’re Supporting Families in South Manchester

To mark Dementia Action Week 2025, Home Instead South Manchester is hosting a series of community-focused events to support local families and raise awareness. From free drop-in advice sessions to information stands at community hubs and carer Q&A events, our goal is to make support more visible and accessible. For full details on how to join us and where we’ll be, please visit our website or follow us on social media.

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Understanding Dementia and Its Impact on Caregivers

Dementia is a progressive condition that affects memory, communication, reasoning, and behaviour. Alzheimer’s disease is the most common cause, but there are several other types as well. For family caregivers, the evolving nature of dementia brings a continuous need to adapt, adjust, and find new ways to maintain connection and provide support.

Managing care effectively means developing communication skills, responding sensitively to behavioural changes, ensuring safety, and prioritising your own wellbeing along the way.

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Building Stronger Connections Through Communication

Communication difficulties can cause frustration for both the individual and their caregiver. However, small changes can make a huge difference:

  • Set a positive tone with a warm smile, gentle gestures, and eye contact.
  • Eliminate background noise and ensure you have their attention before speaking.
  • Use short, clear sentences and rephrase kindly if needed.
  • Ask simple yes-or-no questions to reduce confusion.
  • Listen patiently, observing both words and non-verbal cues.
  • Break activities into manageable steps and allow plenty of time.
  • Redirect gently if agitation arises.
  • Respond with affection through a reassuring touch or smile.
  • Share past memories which are often more comforting.
  • Laugh together to maintain a sense of normality.
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Managing Challenging Behaviours with Compassion

Changes in behaviour often reflect unmet needs or confusion. Accepting what cannot be changed and making home adaptations can ease distress.

Medical causes like infections or medication side effects should always be ruled out first. Recognising common triggers, such as changes to routine or overstimulation, helps in anticipating challenges. Remember, what works one day may need adjusting the next.

Some common behaviours and tips include:

  • Wandering: Encourage regular activity, use discreet door alarms, and inform trusted neighbours.
  • Incontinence: Maintain toileting routines, use clear signage, and seek specialist advice.
  • Agitation: Stick to familiar routines, limit sugary foods, and offer calming activities.
  • Repetitive speech: Reassure gently and distract with enjoyable activities.
  • Mistrust or confusion: Respond calmly, help search for “missing” items, and avoid arguing.
  • Sundowning: Encourage daytime activity and create a calm evening atmosphere with soft lighting.
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Encouraging Good Nutrition and Safe Bathing

Mealtimes can be made more enjoyable by offering smaller, more frequent meals and sitting together to encourage eating through social cues. Allowing independence, even if it results in independent eating, even if it’s a bit untidy, supports dignity and self-worth. Modifying food textures when necessary ensures meals remain safe and easy to enjoy.

Bathing can sometimes cause anxiety, but respecting the individual’s preferences, ensuring warmth and privacy, and adapting to sponge baths if needed, can reduce distress. Installing safety equipment like grab bars and non-slip mats enhances security and comfort.

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Creating a Safe, Supportive Environment

Daily structure and a safe home environment can promote confidence:

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Looking After Yourself

Caring for someone with dementia can be physically and can take a toll emotionally and physically. It is crucial to look after your own health and wellbeing. Accept help from friends, family, or professional services whenever possible. Eating healthily, staying physically active, and maintaining your hobbies are not luxuries — they are necessities.

Joining caregiver support groups can provide emotional comfort and practical advice. Taking regular breaks and speaking to a professional counsellor if overwhelmed helps maintain resilience. Your wellbeing matters, not only for your own sake but also for the continued care of your loved one.

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Planning for the Future

Planning ahead provides peace of mind:

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Support in South Manchester

Home Instead South Manchester specialises in customised dementia care that allows individuals to live safely and happily in their familiar surroundings. Whether you require occasional assistance or full-time live-in care, we work with you to create a plan that meets your family’s needs.

Our team is dedicated to helping people live with dignity, comfort, and as much independence as possible. We understand the deep emotional connections involved in caregiving, and we are here to support both those living with dementia and the families who love them.

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Final Thoughts

Caring for someone with dementia demands endless reserves of patience, love, and understanding. By adapting your approach, seeking help when needed, and looking after yourself as well, you can make a profound difference in their life.

This Dementia Action Week, let us stand together and raise awareness across South Manchester. No one should face dementia alone. Support, understanding, and compassionate care are available.

To find out how Home Instead South Manchester can support you and your loved ones, visithomeinstead.co.uk/south-manchester or call us today.

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Areas We Serve

Whalley Range, Didsbury, Withington, Burnage, Fallowfield, Old Trafford, Stretford, Urmston, Davyhulme, Flixton, and the Surrounding areas

M14 4, M14 5, M14 6, M14 7, M16 0, M16 7, M16 8, M16 9, M17 1, M17 8, M19 1, M19 2, M19 3, M20 1, M20 2, M20 3, M20 4, M20 5, M20 6, M21 0, M21 7, M21 8, M21 9, M31 4, M32 0, M32 8, M32 9, M41 0, M41 5, M41 6, M41 7, M41 8, M41 9

289 Barlow Moor Rd, Chorlton-cum-Hardy, Manchester M21 7GH, UK

0161 884 0562

https://www.homeinstead.co.uk/south-manchester/