Creating meaningful moments is about making the most of our time with loved ones. For older adults, it can be difficult to maintain the same level of activity and socialisation that they once enjoyed.
In this guide, we’ll explore some age-friendly attractions in the area, as well as tips for creating meaningful moments with your older loved ones.
It’s never too late to find purpose and meaning in life. According to The New York Times, older adults who have a sense of purpose and direction tend to live longer, healthier lives. Here are a few tips for finding purpose and meaning:
Learn something new: Learning a new skill or taking up a new hobby can provide a sense of accomplishment and purpose. Many local community centres offer classes and workshops for older adults.
Stay social: Maintaining social connections is important for overall health and well-being. Joining a local social club or attending events at a community centre can help older adults stay connected.
Maintaining our mental and physical well-being: It has been shown that exercise enhances mood, cognition, and general well-being. Daily exercise can also keep us independent and active as we age, which can boost our sense of empowerment and self-worth.
Outdoor activities: This can support a sense of adventure and curiosity. It can have extra advantages, such as exposure to fresh air, sunlight, and the outdoors, such as walking, hiking, or gardening.
There are plenty of age-friendly clubs and attractions in Dinnington and surrounding areas. Here are a few to check out:
Dinnington Resource Centre: Community events on your doorstep, from 50s gentle exercise classes, and a lunch club for over 50s, to bowling greens and the library.
Rotherham U3A: With a lot of groups to choose from, you can continue, revisit or start a hobby alongside other local people. You can also attend up to two groups before you decide to join.
Maltby Leisure Centre: With accessible parking, a coffee spot, and a wide range of classes and swimming pool sessions, this has a range of facilities close by, so everyone can enjoy a visit and stay active.
Creswell Crags: This limestone gorge is home to an ice age art gallery, as well as a museum, visitor centre, and walking trails for all abilities. Most of the site is completely accessible and over 60s receive a reduced entry rate to exhibitions.
Clifton Park: This large park features a playground, mini-golf, and a water park. It’s a wonderful place to spend a day with the grandkids.
At Home Instead, we believe in creating meaningful moments for our clients. Whether it’s taking a stroll through a local park or enjoying a cup of tea at a cafe, we love to help our clients make the most of their time. Here are a few ideas for creating meaningful moments with your older loved ones:
Take a trip down memory lane: Look through old photo albums or home videos together. This can be a fantastic way to spark memories and reminisce about the past.
Share a meal: Eating together is a fantastic way to bond and connect. Try a new restaurant or cook a special dinner at home.
Enjoy a hobby together: Whether it’s gardening, painting, or playing a game of cards, sharing a hobby can be a great way to connect with an older loved one.
At Home Instead, we believe in our mission to change the face of ageing. Small changes can maintain a fulfilling and meaningful life, regardless of age or ability. Contact us today to learn more about our home care services in Dinnington and the surrounding area and how we can help your older loved ones continue to live well at home.
Learn more about our home care services and how we can help and support your loved onesContact us