To celebrate being together for over a year, the Sully MenoPals group had a festive get together.
With a Christmas Quiz, glasses of fizz, Christmas music and a pass the parcel game, the group reflected upon how far they had come, since forming last year.
The knowledge around the menopause has increased within the group, with participants being more aware of what support is on offer and more importantly, what they are entitled to
Despite spirits being high and it being a fun session, the fact still remains that more education is needed around the Menopause and Home Instead Cardiff, Penarth and Barry are pleased to continue to sponsor this group.
We wish them and all their families a wonderful Christmas.