Staying Connected in Norwich: Discover the 2026 What’s on Where Guide

An older female adult with grey hair happy and smiling while bringing a basket with her younger female carer beside her

In a place like Norwich, there is a wide range of opportunities available, but many families aren’t aware of what’s happening on their doorstep. That’s why Home Instead Norwich has created the 2026 What’s on Where Guide – a practical, easy-to-use booklet bringing together activities, clubs and support groups across the area.

Staying connected to your local community becomes increasingly important as we get older. Regular social contact, familiar routines and meaningful activities can support confidence, mental well-being and independence.

Research consistently shows that regular social interaction can help reduce feelings of loneliness, support cognitive health and maintain physical confidence. Even one planned activity each week can provide structure and something to look forward to. For many older adults, that sense of routine and belonging plays an important role in overall well-being.

An older male adult smiling while wearing glasses and chatting with two women

What You’ll Find Inside

The guide highlights a broad range of activities taking place in local libraries, churches, community centres and sports venues.

It includes:

– Singing groups and hobby sessions at Norwich Millennium Library

– Gentle exercise such as chair yoga and Aquafit

Companionship cafés in areas including Hellesdon, Costessey, Thorpe and Earlham

– Lunch clubs in Lakenham and Costessey

– Dementia cafés and specialist support groups

– Creative, social and discussion groups across the city

Whether someone enjoys music, movement, crafts, conversation or simply a cup of tea with others, there is something available locally.

Support to Help You Take Part

Knowing what’s on is one step. Feeling able to attend is another.

Reduced mobility, changes in confidence or concerns about going alone can make even familiar places feel out of reach.

Home Instead Norwich provides companionship care that can support older adults to attend local activities safely and confidently. Our Care Professionals can:

  • Accompany clients to groups and cafés
  • Provide support with transport
  • Stay during activities if reassurance is needed
  • Help build a weekly routine around interests and hobbies

 

An older male adult with white hair riding a car with his younger female carer

Sometimes, practical support is all that’s needed to make staying connected possible.

As one client shared:

“It hasn’t felt like care at all. At least not what I thought care would feel like. I’ve actually enjoyed it.”

Companionship care can also be combined with other home care services, such as personal care or help with preparing meals before or after an activity. It is designed around the person’s routine, preferences and confidence levels.

Request Your Copy of the Guide

If you would like a copy of the What’s on Where Guide 2026, please find a copy HERE.

If you would like a printed copy or would like to include your activity in a future edition, please contact Home Instead Norwich on 01603 963320 .

If you would like to learn more about companionship care in Norwich and how we can help you or a loved one stay active and involved, our friendly team would be happy to speak with you.

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