Keeping It Safe: Fall-Prevention Tips From Home Instead Hinckley, Burbage & Nuneaton
The best fall-prevention tips from Home Instead Hinckley, Burbage & Nuneaton to help older adults stay safe in their homes and on their feet.
There’s nothing like spring to get on with a bit of tidying up at home. But while you’re wiping down worktops and clearing out cupboards, consider if your home is as safe as it can be, especially for older or less mobile loved ones.
Here at Home Instead Hinckley, Burbage & Nuneaton, we know how to support our community and help them live more comfortably and safely at home. We also know that falls are one of the leading causes of injuries. But the good news is that a few small tweaks can reduce the risk of falling at home.
The Safer Way to Spring Clean
Preventing a nasty fall is easier than you might think. Keep the following in mind while spring cleaning:
– Keep Walkways Clear: Why risk it with bags, magazines, and other items cluttering up the floor? Make sure hallways, doorways, and stairs are tidy so there’s a safe path from room to room.
– Fall-Proof the Floors: Loose rugs or trailing wires can be trip traps. Fix this by adding non-slip grips under rugs and keeping cables tucked safely out of the way.
– Think Brighter: Good lighting makes all the difference. Swap out any dim or broken bulbs, and plug in a nightlight for late-night trips to the loo.
– Keep Important Items Nearby: Everyday items like the kettle, your favourite mug, or regular medication should be within easy reach.
– Clean Safely: Forget about standing on wobbly chairs. Use a sturdy step stool with a handrail – or even better, long-handled cleaning tools – to reach high areas while remaining firmly on the ground.
A Few Small Fixes For a Big Difference
A small change here and there is all that’s needed to make your home safer for older adults.
– Grab Rails: Adding these by the loo, in the shower, or beside the stairs can give that extra bit of support where it’s really needed.
– Non-Slip Mats : Great for bathroom and kitchen areas where wet floors can be risky.
– Rearranged Furniture : Shifting bulky items and creating a bit more space can make it easier to get around safely.
– Supportive Footwear: Shoes that fit well and have a decent grip are much safer than slippers or bare feet.
Keeping an Eye on Loved Ones
Popping in to see an older loved one or neighbour can really brighten their day. It’s also the ideal opportunity to lend a hand, whether it’s clearing some clutter or simply chatting about ways to make their home safer.
If you ever feel that extra help might be needed, we’re here for you. At Home Instead Hinckley, Burbage & Nuneaton, we offer friendly, personalised care to help people live safely and happily in their own homes.
Give us a ring on 0145 524 7979 – we’re always happy to chat about how we can support you or someone you care about.
