Supporting Older Adults in Epsom: How Companionship Care Eases Loneliness and Isolation
Loneliness and social isolation aren’t always easy to spot, but their impact can be life-changing. According to the British Journal of Community Nursing, older adults over the age of 65 are particularly vulnerable to both, and each presents its own challenges.
Loneliness is the emotional feeling of being alone, while social isolation refers to a lack of contact with others. One affects the heart, the other affects connection, and both can lead to a decline in mental and physical health.
At Home Instead Epsom and Mole Valley, our Companionship Care is carefully designed to address both. By offering regular, meaningful connections and gently encouraging social engagement, we help our clients rediscover joy, purpose, and a renewed sense of belonging.
What is Companionship Care?
At Home Instead Epsom and Mole Valley, our Companionship Care focuses on relationship-building. It can include:
- Sharing a cup of tea and conversation
- Enjoying a walk, garden visit or local outing
- Helping with light housework or shopping
- Playing games, reminiscing, or engaging in a hobby
In our blog ‘Combating Loneliness with Companionship Care’, we explore how even a single visit can help bring back confidence, reduce anxiety, and make life feel fuller again.
For families, regular companionship often serves as a gentle first step into home care. It introduces support gradually while reassuring you that someone is keeping a trusted eye on your loved one. It also allows us to spot early signs of loneliness or changes in well-being that might otherwise go unnoticed, giving us the chance to act early and avoid a crisis later.
Why Families Choose Home Instead Epsom
We’re proud to have been rated Outstanding by the CQC, a reflection of the care, commitment and attention we bring into every home. But more than ratings, it’s the feedback from families that tells the real story.
“Our companion gets on very well with Mum, whenever the caregiver arrives, Mum greets her like a long-lost friend. Mum really enjoys the visits.”
At Home Instead Epsom, we put genuine connection first. That begins with how we match each client with a care professional who suits not only their needs, but also their personality and interests. Whether it’s a love of baking, gardening, or simply enjoying some company, we make time to get it right, so visits feel more like seeing an old friend than a service call.
Local Connection That Lasts
Epsom is a close-knit community, and we believe staying socially connected is key to ageing well. That’s why we encourage and support clients to enjoy local activities and services that bring people together.
Whether it’s a gentle community walk, a craft session at the Brickfield Centre, or joining a group at Make It Happen Epsom & Ewell, we’re here to help clients stay engaged in the ways that suit them best.
Let’s Make the First Move, Together
If someone you love is spending more time alone or showing signs of loneliness, now may be the time to explore Companionship Care. It’s not just support; it’s connection, friendship, and a gentle step toward better wellbeing.
