Supporting Men’s Health Month in Croydon & Dulwich
Celebrate Men’s Health Month in Croydon & Dulwich. Discover easy, local ways to support the men in your life to stay healthy, connected, and cared for at home.
June marks Men’s Health Month – a time to reflect, take action, and prioritise the wellbeing of the men we love. With Father’s Day around the corner, it’s also the perfect prompt to think about long-term health, not just cards and cake.
At Home Instead Croydon & Dulwich, we support families every day who want the very best for their dads, partners, grandads, and friends. Whether you’re in Crystal Palace, Norwood, Dulwich Village, or Thornton Heath, this month is about helping men lead healthier, more connected lives at every age and stage.
Why Men’s Health Matters
Men are more likely to develop serious health conditions and less likely to seek help early. Heart disease, diabetes, prostate cancer, and depression are common, but often hidden behind “I’m fine.”
We know how much of a difference everyday support can make. Whether it’s encouraging a check-up, cooking healthy meals, or simply being someone to talk to, small changes can have a big impact.
5 Ways to Support the Men You Love
Here are five simple yet powerful ways to make a difference this Men’s Health Month:
1. Help Book That Appointment
Let’s face it, many men put off seeing the doctor. But a routine check-up could pick up early signs of serious conditions. Offer to help schedule it, go along if needed, or just be the reminder that asking for help is a sign of strength.
2. Start the Conversation
Mental health still carries stigma, especially for older men. But talking helps. Whether it’s over a cuppa at home, a stroll around the local park, or a call with one of our Care Professionals, a listening ear can go a long way.
3. Keep Them Moving
You don’t need a gym pass to stay active. A short walk to the shops, time in the garden, or gentle movement at home can support physical and mental wellbeing. We often accompany clients for a walk or simply keep them active at their own pace.
4. Make Meals Meaningful
Older men may struggle with preparing meals or just lose the motivation to cook. Our Care Professionals can help with planning, shopping, preparing meals, and even sharing them, ensuring healthy, enjoyable food is still part of daily life.
5. Encourage Connection and Purpose
Men thrive when they feel purposeful. Whether it’s DIY in the shed, getting out and about or attending a local community group, being part of something makes a huge difference. We support our clients in staying connected to what matters.
A Thoughtful Father’s Day
This Father’s Day, think beyond gifts. Why not plan a meaningful visit, bring along family photos, or go for a short outing – maybe a stroll around Boxpark or a trip to Dulwich Park?
And if you’ve noticed that your loved one might need more help at home, we’re here. From companionship and daily support to personal care and dementia care, Home Instead Croydon & Dulwich offers personalised care, right where it matters most: at home.
Here When You Need Us
We understand the unique needs older men face, and we’re proud to support them, not just during Men’s Health Month, but every single day.
Want to learn more about how we can support the important men in your life?
Contact Home Instead Croydon & Dulwich today.