MenoPals Rhiwbina Support Session

MenoPals Rhiwbina Support Session

In June MenoPals in Rhiwbina did not have a guest speaker, so dedicated the session to peer support.

The topics were varied and we realised how different all of our needs were, not to mention the differing support on offer from local GP surgeries.

We looked at where interests were in terms of guest speakers and our supporting Cardiff Nutritionist will be returning to our group on Tuesday 8th October.

It wasn’t just the menopause symptoms we shared, but also the effects of our ageing bodies, on our self-image and confidence.

If you would like to come along for some group support with others on the same journey, then please see our flyer.

Home Instead Cardiff is a menopause friendly employer and welcomes peri-menopausal and menopausal women into their team, whilst offering an understanding of their symptoms, and responding supportively when necessary.

Staff can access the free MenoPals groups for face to face contact, or opt for online or telephone support, whichever they prefer.

If you would like to work for an employer who cares about you, as much as you do their clients, then click here to find out more – Cardiff North – Recruitment (