There is plenty to do in the area surrounding Cannock Chase that will help to keep older people fit, well and keep them in their prime.
There is plenty to do in the area surrounding Cannock Chase that will help to keep older people fit, well and keep them in their prime. From bowls, tennis and golf clubs to walking and rambling groups, fitness classes of all sorts as well as more leisurely pursuits such as tea dances. There really is a wide range of activities to keep mind and body engaged.
There are times when we can be surrounded by people, yet we somehow feel alone. Even when in a friendly environment, it can sometimes be hard to connect and engage with the people around us. To bring people together, it helps to have a purpose to spur on interactions. The perfect solution here is games. Playing games together means that people have something to talk about and this helps them to go on and form long-term relationships.
Some games can be played as teams or competing against one another. Either way, they provide a real opportunity for bonds and, just as importantly, to have fun. We’re going to be taking a look at some of the games and activities that are available for older people in Cannock, as well as some of the benefits that are offered by playing.
Games can be a great source of fun and entertainment, no matter what age we’re at. However, a study from the US, back in 2006, has highlighted some great reasons to keep playing as we age. This study highlighted that when people engage in activities that challenge memory, mental speed and reasoning, improvements can be seen when it comes to the function of the brain.
These benefits aren’t here today and gone tomorrow. The research shows that the benefits can still be there for the next 5 years or so. This is yet another great reason why we should all continue games and activities as we start to get that much older.
If you’re looking for the best games for older people in Cannock, much will depend on where you are right now. Yes, you want to be challenging yourself but not pushing so much that you’re experiencing frustration. Remember, playing games and taking part in activities still has to be fun: the other benefits are just a welcome bonus. With that in mind, let’s take a look at just some of the games that you should be playing:
The great thing about Scrabble is that it’s a game that keeps your mind sharp. This letter and word game has been hugely popular for many years and suits those of all ages. If you’ve yet to play this game, you’re given a selection of tiles that contain letters. It’s then about using those tiles to spell words on the board. The longer/more complex the word, the more points are awarded. You can play Scrabble anywhere as long as you have the board and someone to play with. If you’re in Cannock and looking for people to play with, you may have to travel a little. If you can make it to Audley, you’ll find a flourishing Scrabble club with a great community feel.
Jigsaw puzzles are something else that can be enjoyed by all ages. Certainly, when we’re young, they play a vital part in honing our motor skills as well as allowing us to recognise patterns. There are just as many benefits for older people too. In fact, puzzles have been shown to engage both parts of the brain, as they require logic and creativity to complete, and this has been shown to benefit those who may be struggling with their memory.
If you’re local to Cannock, you won’t have to venture far to find a club that’s committed to puzzles. You can head over and engage with like-minded people who love all things puzzle related.
Chess could well be a game that you enjoyed while you were younger. Getting older gives you the perfect opportunity to revisit this game of skill and strategy. Some research suggests playing chess can help to ward off memory loss and keep your brain healthier for longer.
If you’re keen to get involved with this classic game, Cannock has its own chess club and league. This offers an ideal way to make chess that much more social as well as add to the competitive side!
If you have access to a deck of cards, then the number of games that you can enjoy is almost unlimited. There are simple memory games that can help those who may be struggling with their recall as well as more complex games that can provide a real challenge.
If you’re looking for somewhere to enjoy a game of cards, it may be worth taking a look at the whist club in Cannock.
If golf is your game, then you’ll be pleased to know that Cannock has its very own 18-hole course. Extended from 9 holes back in 1992, the course now stretches over 5,000 yards and comes with a par of 67. There are plenty of challenges along the way that will keep experienced players entertained, but it’s also a course where beginners can give it a go.
The good news about Cannock golf course is that you don’t have to be a member. The course is open to members of the public so anyway can play.
Something that makes a great evening out for people of all ages is theatre. Based right in the centre of Cannock, the Prince of Wales theatre hosts a variety of plays and musical events. Looking at upcoming events, there really are things that will suit all tastes.
This venue is where old and young alike can come together and enjoy a spectacular experience.
If you’re looking for an activity that can take you away from it all then you may well enjoy a stroll around one of the nature reserves that Cannock has. These are areas where you can get in touch with nature and enjoy an up-close experience with the local wildlife.
These nature reserves can be enjoyed any time of the year, but spring and summer are something a little special. These are the seasons when the wild flowers are simply stunning and you’ll be in awe of their beauty.