Singing for the Brain – Home Instead Canary Wharf

On the second Tuesday of every month, from 11:00 – 12:00, St. John’s Community Centre in E14 comes alive with song, laughter and camaraderie.

Singing for the Brain, run by Home Instead Canary Wharf in partnership with the Alzheimer’s Society, offers people living with dementia and their carers a warm, welcoming space to sing familiar tunes, exercise their voices, and connect with others who truly understand their journey.

Why Singing Matters

Living with dementia can leave individuals feeling isolated or unsure of their place in the world. Numerous studies have demonstrated the powerful effects of singing on the brain and overall wellbeing. When we sing:

• Neural networks light up: Singing stimulates areas of the brain involved in memory, language and emotion.

• Stress hormones drop: Engaging in group singing reduces levels of cortisol, helping participants feel calmer and more relaxed.

• Endorphins surge: The act of singing releases mood-boosting endorphins, promoting happiness and reducing anxiety.

• We Rekindle Identity: Familiar songs from childhood or younger stages of life can unlock treasured memories, sparking conversation and reminiscence.

• We Foster Belonging: Sharing a song in harmony creates a profound sense of unity, reminding participants that they are not alone.

• We Boost Confidence: Learning (or remembering) lyrics and melodies reinforces a sense of achievement and purpose.

For people living with dementia, these benefits translate into improved word recall, sharper energy levels, and a strengthened sense of self. Vocal warm-ups also serve as gentle brain exercises, encouraging concentration, coordination and cognitive agility.

What to Expect at Singing for the Brain by Home Instead Canary Wharf

Held in St. John’s Community Centre, each session balances structure with spontaneity:

• Warm-up Exercises: Simple breathing and vocal stretches to loosen the diaphragm, lips and jaw.

• Fun Call-and-Response Games: To spark laughter and boost engagement.

• Favourite Songs: A mix of classics from musical theatre, wartime ballads and golden-era pop.

• Group Choices: Carers and participants suggest their personal favourites, ensuring every session feels unique and meaningful.

• No musical experience required: Every voice adds value, having fun is all that matters.

• Carers benefit too: The group gives carers a rare hour of respite in a friendly environment, where they can relax, share experiences, and learn new ways to support their loved one’s wellbeing through music.

Key Event Information

• When: Second Tuesday of each month, 11:00 – 12:00.

• Where: John’s Community Centre, 37-43 Glengall Grove, London E14 3NE.

• Cost: Free to attend

• Who: Anyone living with dementia, plus their family member, friend or carer

If you have any questions or would like more information, please contact Home Instead Canary Wharf.

We hope to see you there!

About Home Instead

Home Instead Canary Wharf is a specialist dementia care provider. We have been rated as Outstanding by the CQC and our person-centred philosophy of care is focused on providing the highest quality service possible.

Our Care Professionals help to enhance the quality of life of individuals living with dementia, by allowing them to maintain a sense of dignity and independence for as long as possible.

We also support families and family carers to navigate the difficulties that arise when their loved ones are living with dementia, by alleviating the emotional and physical burdens family carers face. Our Care Professionals can allow family members to have time for themselves and to enjoy time with their loved ones without the anxiety and stress of also having to provide constant support.

So if you are curious about how we can help you, call our friendly team today on 0203 713 3161, or send us a message and someone will get back to you within 24 hours.