The Hidden Impact of Loneliness on Older Adults

How often do we think about the older people in our lives, our neighbours, parents, or grandparents, who might be feeling isolated? While ageing can bring a slower pace and physical changes, social isolation isn’t something anyone should accept as inevitable. Organisations such as Age UK stress that loneliness in later life is common but not an unavoidable part of getting older, and that there is support available for those who feel cut off. 

In Yeovil and the surrounding villages, loneliness is more than a fleeting emotion; it’s an important issue that can affect health, well-being, and quality of life. As the local population continues to age, this challenge becomes even more pressing, demanding thoughtful and compassionate responses from the whole community. Global evidence now recognises loneliness as a serious public health concern linked to poorer health outcomes and earlier death.

Research has shown that loneliness can have a comparable impact on health to other well-known risks, such as smoking, with meta-analytic evidence suggesting that a lack of social relationships can raise mortality risk in a similar way to established risk factors 

It can lead to:

• Cognitive decline

• An increased risk of dementia

• Higher rates of depression and anxiety

• Reduced life expectancy

Large reviews and global analyses highlight that social isolation and loneliness are associated with poorer mental health, increased risks of disease, and earlier death, particularly in older adults.

Research and policy reviews also indicate that older people experiencing loneliness are more likely to report poor mental health, low life satisfaction, and increased use of health services. The emotional toll is significant, and so are the consequences for physical well-being.

At Home Instead Yeovil, we understand that quality care goes beyond personal assistance; it’s about meaningful, human connection. Our companionship-led approach focuses on building trust, forming friendships, and supporting older adults in living with dignity and joy.

Our compassionate Care Professionals take time to get to know each client personally – their interests, stories, preferences, and routines. We carefully match clients with care professionals who share similar hobbies or outlooks, so every visit becomes more than just support; it becomes a positive social experience.

Whether it’s helping someone attend a local coffee morning, sitting down to do a crossword, joining them in the garden, or simply sharing a cuppa and conversation, the connection we provide makes all the difference.

Living in rural Somerset presents unique challenges when it comes to social connections. Public transport options are limited, and for older people who no longer drive, even a short journey can become a major barrier to interaction. Local data show that many older residents have no access to a car or van, increasing reliance on community or public transport.

At Home Instead Yeovil, we help overcome these obstacles by providing reliable companionship visits and transport assistance. Whether it’s a trip to the park, the post office, a club, or just a stroll in familiar surroundings, we aim to keep our clients connected to the places and people they love. Families can also use tools such as Traveline South West or South West Community Transport to plan accessible bus and train journeys around the region.

The World Health Organization now recognises loneliness and social isolation as global public health issues. Its Commission on Social Connection reports that around one in six people worldwide is affected by loneliness, with significant impacts on health and well-being, and calls for social connection to be treated as a health priority.

Despite increased access to digital communication, older adults in particular can find it harder to stay included in social circles or digital platforms. The WHO’s global work on social connection, including campaigns such as “Knot Alone”, encourages everyday actions that build connection and reminds us all that small gestures can have a big impact.

National and local charities echo this message. Age UK provides information and advice on the causes and effects of loneliness in later life and where to find help, while community organisations such as Spark Somerset support local groups and volunteering that help people connect with one another across the county. 

At Home Instead Yeovil, we believe that no one should feel alone. Our mission is to support older adults not just with practical needs, but with the emotional warmth and social connections that make life worth living.

Through companionship, meaningful conversation, shared activities, and local involvement, we help our clients feel part of their community again.

If you or someone you know could benefit from companionship care in Yeovil or the surrounding area, we’re here to help.