Loneliness in Later Life: Signs, Support, and Solutions

Loneliness is not simply the absence of social interaction. It’s an experience that can leave someone feeling disconnected, even when others are nearby, even when others are around. For older adults in areas such as Hinckley, Coalville, and Market Bosworth, this feeling is becoming increasingly common.

Studies have linked loneliness to serious health impacts, comparable to well-known risks like smoking. It increases the risk of depression, cognitive decline, and chronic health conditions such as heart disease. Lonely individuals are:

• 1.8 times more likely to visit their GP

• 1.6 times more likely to go to A&E

• 3.5 times more likely to move into residential care

And yet, despite the known consequences, the support systems tackling loneliness are struggling to survive.

Councillor Nick Rushton has defended the cuts as necessary due to budget constraints, suggesting Age UK seek national fundraising support instead. But that misses a key point: local services depend on local funding.

Volunteers can’t just be sent out to visit people without oversight, safeguarding, or training. The grant covers these vital elements, not luxuries, but the framework that keeps the entire service safe and reliable.

Reducing the grant could increase demand on health and social care services and health and social care systems. When people lose social contact, they often turn to the only place left: their GP, hospital, or emergency services.

What works? Research shows the most effective ways to tackle loneliness include structured, purposeful activities. Here in West Leicestershire, we’ve seen how something as simple as a shared cup of coffee can make all the difference.

Activities that offer both engagement and community include:

• Book clubs – Reading brings people together, sparking conversation and shared reflection. It’s not just about the books; it’s about belonging.

• Indoor gardening – Particularly good for those with limited mobility, these sessions provide routine and a reason to look forward to each day.

• Local theatre trips – Shared cultural experiences encourage laughter, conversation, and connection.

• Coffee mornings and memory cafés – These relaxed, informal settings provide a friendly space for companionship, especially helpful for those living with dementia or early memory loss.

These kinds of opportunities are often offered by local charities, churches, community groups, or care providers like Home Instead West Leicestershire. But they need support, coordination, and, crucially, funding.

Loneliness isn’t just emotional. It’s often practical. Leicestershire’s Accommodation Strategy for Older People recognises that many older adults spend up to 90% of their time at home. If that home is hard to move around in, far from bus routes, or lacks accessible outdoor space, it can deepen a sense of isolation.

Access to well-designed housing, from bungalows to supported schemes, can delay or even prevent moves into residential care. When homes have shared spaces for meals, activities, or social events, they can bring people together without the need to travel far.

Likewise, community transport schemes, dial-a-ride services, and help getting to appointments or social events can play a vital role.

The proposed funding cuts are about more than money. They’re about the well-being of our parents, grandparents, and neighbours. Human connection isn’t a luxury; it’s a basic part of living well.

At Home Instead West Leicestershire, we see every day how a caring chat, a shared activity, or a friendly face can make someone feel seen, heard, and valued. Whether it’s through companionship care, help attending a local event, or simply a cuppa and a catch-up, we know that connection matters.

Let’s act before moments of quiet become missed opportunities for connection. Let’s act now.