Where Can You Go for a Breath of Fresh Air in Romford? Accessible Outdoor Spaces for All.

Inclusive parks and activities in Romford for wheelchair users, families, and carers this June.

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When was the last time you enjoyed a day out that felt easy and enjoyable for everyone?

June is a great time to get outside and enjoy some fresh air, especially with the longer days and community events on the calendar. But where can you go in Romford if you or your loved one uses a wheelchair or has mobility needs? At Home Instead Romford, we understand that accessible doesn’t just mean step-free; it means comfortable, inclusive, and genuinely welcoming. Whether you’re planning a quiet walk, a family picnic, or a meaningful Father’s Day outing on Sunday 15 June, there are many outdoor places across Romford that offer thoughtful access, including disabled parking, accessible toilets, and level paths. This blog highlights just a few of them.

From scenic lakeside paths and wildlife parks to sensory play areas and community cafés, Romford’s green spaces are more inclusive than ever. Read on to discover which locations offer the comfort and support needed to enjoy the outdoors this June.

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Raphael Park: Flat Paths, a Café, and Lakeside Views

Set across 44 acres, Raphael Park blends open grass areas with lakeside wildlife and peaceful walking trails. A major restoration in 2013 introduced new paths, a popular café, and a scenic lakeside area. The paths are wide and mostly level, making them manageable for wheelchair users and anyone with mobility concerns.

Best for: Lakeside walks, coffee outings, gentle wildlife watching
Facilities: Disabled toilets near the café, parking nearby, wheelchair-accessible footpaths

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Lodge Farm Park: Space to Play, Move and Sit

Ideal for active families, Lodge Farm Park combines sport with nature. While it’s well known for its tennis courts, rugby pitches and outdoor gym, there’s just as much here for those looking for space to sit or roll through leafy paths.

Best for: Group visits with active children, open space for wheelchairs or walking aids
Facilities: Accessible toilets, flat pathways, nearby car park with disabled bays

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Central Park: Romford’s Most Wheelchair-Friendly Space

Central Park is designed with accessibility in mind. With 3km of level pathways suitable for wheelchairs and prams, multiple entry points with nearby car parks, and a range of child-friendly facilities, this park is one of Romford’s most inclusive.

Best for: All-ages visits, inclusive paths, community play
Facilities: Accessible toilets, wide flat walkways, car parking near Petersfield Avenue entrance

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Harrow Lodge Park: Nature on a Larger Scale

Covering 130 acres, Harrow Lodge Park is Havering’s largest urban park. Birdwatchers might spot swans or herons around the lake, and the space is ideal for those who enjoy nature without the crowds.

Best for: Nature spotting, long strolls, scenic rest spots
Facilities: Multiple car parks with disabled bays, wide paths, several rest points throughout

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Bedfords Park: Red Deer, Woodland Trails, and Viewpoints

This park is especially popular with families and those seeking accessible wildlife viewing. A herd of red deer lives in a contained, visible area, and there’s a visitor centre with step-free access. The elevated location offers sweeping views across London on a clear day.

Best for: Wildlife interest, gentle forest trails, scenic picnics
Facilities: Disabled toilets, car park with disabled spaces, accessible visitor centre run by Essex Wildlife Trust

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Rise Park: A Safe Option for Younger Families

Rise Park may be smaller than other green spaces, but it’s perfect for those looking for a manageable, secure place to relax with children. With a dog-free play area near a duck pond and clear paths, it offers calm surroundings for casual afternoons.

Best for: Parents or grandparents with younger children, short visits
Facilities: Accessible toilets, benches throughout, nearby parking

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Cottons Park: Central and Full of Community Energy

Just a few minutes from Romford town centre, Cottons Park has play areas, football pitches and a skate/BMX park. It’s a good choice for mixed-age families who want to stay close to town but still enjoy nature and activity.

Best for: Intergenerational visits, central location, social days
Facilities:Green Flag status, accessible toilets, car parking nearby

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Eastbrookend Country Park: Accessibility Meets Afternoon Tea

If you’re looking for a relaxing mix of nature and refreshment, Eastbrookend in Rush Green provides woodland walks, a lake, and a family-friendly tea room. The indoor seating, baby changing facilities and dog-friendly touches make it welcoming for all.

Best for: Relaxed, full-day visits with lunch options
Facilities: Disabled toilets, café access, nearby parking, indoor seating

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Indoor Accessible Fun: Rainy Day Options That Include Everyone

Oxygen Activeplay

Perfect for families seeking sensory-friendly play, Oxygen offers low-sensory Peaceful Play sessions with reduced lighting, muted sounds and limited capacity. Sessions cater for children and adults with autism or sensory processing needs and always include carer access in the price.

Facilities: Disabled parking, accessible toilets, baby changing, quiet areas, café

Rollerbowl Romford

With lift and ramp access, disabled parking, and accessible toilets, Rollerbowl is more than just a bowling alley. It offers skating, arcade games, and food facilities, all in a space designed to include all visitors.

Facilities: Full accessibility, café, soft play, party packages

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Final Thoughts: Romford’s Inclusive Green Spaces Matter

Romford may not be the first place that comes to mind when thinking about accessibility and nature, but it’s quietly become a town where everyone can take part. Whether you’re supporting an elderly parent, caring for a child with additional needs, or simply want a day out without added stress, Romford’s parks and venues offer a welcome breath of fresh air.

With practical amenities like accessible toilets, wide flat paths, and inclusive activities designed with carers in mind, it’s easy to build a day out that works for everyone.

So, next time the sun’s out, or even if it’s not, consider heading to one of Romford’s well-thought-out spaces. You don’t have to go far to find something meaningful.

Home Instead Romford is here to support families, carers and individuals across the borough. From helping loved ones enjoy a safe walk in the park to offering companionship on days out, our care is always tailored, kind, and personal.

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Areas We Serve

Chadwell Heath, Dagenham, Gidea Park, Harold Hill, Harold Wood, Havering-atte-Bower, Hornchurch, Noak Hill, Rainham, Romford, Rush Green

RM1 1, RM1 2, RM1 3, RM1 4, RM10 7, RM10 8, RM10 9, RM11 1, RM11 2, RM11 3, RM12 4, RM12 5, RM12 6, RM13 7, RM13 8, RM13 9, RM2 5, RM2 6, RM3 0, RM3 7, RM3 8, RM7 0, RM7 7, RM7 9, RM6 6, RM8 1, RM8 2, RM8 3, RM9 4, RM9 5, RM9 6

10b, Elms House, Church Rd, Romford RM3 0JU

01708 989970

https://www.homeinstead.co.uk/romford-hornchurch-rainham-dagenham/