It’s All About Imagination – Penarth Memory Cafe

In March we had a wonderful taster session facilitated by Karen Diamond from Re-Live, when we experienced her Memoria group approach.

In March we had a wonderful taster session facilitated by Karen Diamond from Re-Live, when we experienced her Memoria group approach.

We had the chance to consciously connect with our bodies and minds by taking part in a variety of exercises.

It was a very gentle session and everybody had the chance to participate.

It gave us the chance to share and connect with one another in ways we had not tried before.

At the end we all felt so happy and relaxed as this approach is known for its ability to stimulate the brain.

As ever, our lovely volunteer Jill made sure everyone had teas, coffees and biscuits when needed and there was also plenty of time for chats and a look at our resources table.

There is currently a Memoria group available online, but they have limited spaces.

Please contact Karen on [email protected] for more information. Also you can find out more about what Re-Live.

We hope to have Karen back again next year.