First Steps to Better Health

At our MenoPals Sully September session we had Jayne Hills from Foothills Reflexology attend as our guest speaker.

She gave an overview of how reflexology works and the health benefits that can be gained by receiving treatment.

Jayne is trained in general health but also highly trained and experienced in women’s health.

At the end she gave some brief taster sessions to those who wanted to try it along with fielding many questions from our enthusiastic group.

Not all women can be given HRT for a number of reasons, so having options such as reflexology to turn to, is vitally important for the continued ability to cope with symptoms.

Jayne assured us that if anyone is taking HRT, reflexology will not negatively affect this, in fact in helps to balance out the hormones in the body.

She kindly gave us all a large discount on sessions with her and many of us will be booking in soon.

If you would like to learn more about what Jayne offers click here.