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Spot the Signs: When Small Changes Could Mean It’s Time for Extra Support

As our loved ones grow older, it’s common to notice small changes — a missed appointment here, a bit of forgetfulness there, or just not being “themselves” lately. Often, we dismiss these shifts as part of the normal ageing process.

But sometimes, these small signs are trying to tell us something more.

That’s why we’re proud to be part of the Spot the Signs campaign — designed to help families in Knowsley and Liverpool East recognise the early indicators that an older adult may need additional care and support.

So, What Are “The Signs”?

The signs can be subtle at first:

  • Forgetting daily tasks like meals or medication

  • Unsteady on their feet or avoiding stairs

  • A change in mood, energy, or personal hygiene

  • Withdrawing from hobbies or social contact

These signs are often early indicators of cognitive decline, physical frailty, or emotional distress. Catching them early is the key to preventing crisis and supporting a loved one to stay safe, independent, and happy in their own home.

What Should I Do If I’ve Spotted the Signs?

It can feel overwhelming when you realise your loved one may need support. That’s where the Care Conversations comes in.

This free online resource is packed with practical guidance on:

  • How to start the care conversation with compassion

  • Talking about sensitive topics like personal care or memory loss

  • Understanding how home care can help your loved one live well

  • What to expect when you first get in touch with a care provider like Home Instead

The website is designed for people just like you — those beginning the journey and unsure what steps to take next.

🖱️ Visit: www.careconversations.co.uk

Watch & Learn: Free Dementia Support Videos

As part of the campaign, our head office has launched a dedicated YouTube channel filled with dementia-focused videos. You’ll find:

  • Tips on recognising dementia signs

  • Real-life family stories

  • Easy-to-understand advice from care experts

It’s an accessible and comforting space for anyone starting to look into care.

Just search “Spot the Signs Home Instead” on YouTube to explore the channel.

How We Support Families Locally

At Home Instead, serving Knowsley and Liverpool East, we take time to help families feel confident and supported from day one.

We’re also unique in how we begin care. Before any package starts, we arrange an introduction or shadow visit so your loved one can meet their care professional, build trust, and feel more at ease. We also provide a clear plan of who will visit and when — and follow up with a 2-week review to make sure everything is working for your family.

Let’s Start the Conversation Together

If you’re beginning to notice changes in someone close to you, trust your instincts. These small signs might be a gentle nudge to start exploring options — and we’re here to help.

Reach out to us anytime for a warm, no-pressure chat, or visit www.careconversations.co.uk for helpful advice and next steps.