Get Active & Keep Moving Afternoon

Come along on 12 November and join our Get Active & Keep Moving Afternoon.

Are you looking to move more and get active. Join our FREE exercise group and make a start this November.

Our friendly group runs from 2pm to 3pm on Wednesday 12 November at the Valley Medical Centre, Valley Road, Hebden Bridge.

Activities include.:

  • Bowling
  • Kurling
  • Cornhole (a fun game throwing game)
  • Seated exercise.

Free refreshments included.  There is no charge for this event.

To find out more contact the surgery on 01422 415777 or Home Instead on 01422 292424.