A Time to Care: Supporting Men’s Health Month in Bristol East
Support Men’s Health Month in Bristol East. Discover tips, local ideas, and Father’s Day inspiration to help the men you love stay healthy and connected.
June marks Men’s Health Month, and with Father’s Day just around the corner, it’s the perfect time to celebrate the men we love and check in on their health and wellbeing. Whether it’s your dad, grandad, partner, or neighbour, this month is about more than cards and cake. It’s a chance to talk openly, spot signs of change, and offer the right support at the right time.
Men’s Health in Focus
Across the UK, men tend to face greater health risks but are often less likely to seek help. At Home Instead Bristol East, we regularly support older men who are living with, or at risk of, conditions like heart disease, diabetes, prostate issues, and depression. Many of these can be managed well with early intervention, regular monitoring, and day-to-day support at home.
Whether in Brislington, Hanham, Kingswood, or St George, our Care Professionals are out every day, helping local men stay independent, active, and connected.
Five Ways to Support the Men You Love
Here are some practical ways to support men’s health this month and beyond:
1. Encourage a Routine Check-up
Many older men skip GP visits unless something feels urgent. A quick check-up, especially for things like blood pressure, cholesterol, or prostate health, could make a lasting difference. Offer to help book the appointment or go along with them if they’re feeling hesitant.
2. Make Space for Conversation
Mental health matters just as much as physical health. Many men in our community have grown up with the idea that they shouldn’t talk about their feelings. A simple chat over a cuppa can open the door to important conversations. Our companionship-led care supports emotional wellbeing as much as physical independence.
3. Get Moving in Familiar Places
You don’t need a gym membership to stay active. A gentle walk through St George Park or a lap around Troopers Hill can lift the mood and support heart health. Our Care Professionals often accompany clients on short outings to encourage movement and social connection.
4. Support with Nutritious Meals
Eating well becomes more important, and sometimes more difficult, with age. From planning shopping lists to cooking healthy favourites, we can help maintain a balanced, satisfying diet that supports energy and longevity.
5. Reconnect with Purpose
From fixing things in the shed to telling old stories over a pint, many men find joy in everyday purpose. Whether it’s joining a group at Kingswood Community Centre, attending our Thursday Film Club in Bristol, or reminiscing with one of our friendly team, staying mentally and socially engaged is key to overall health.
A Father’s Day to Remember
This Father’s Day, instead of more slippers or tools, why not spend quality time together? Take your dad out for a walk and coffee on Church Road, look through old photo albums, or help him tick off a health task he’s been putting off.
If your father or an older relative lives alone, now might also be the time to consider a little extra support at home. Many families in Bristol East turn to Home Instead for trusted, flexible care that puts dignity, wellbeing, and companionship first.
Local Support That Makes a Difference
At Home Instead Bristol East, we’re proud to support men’s health year-round, from practical help around the house to tailored care plans that adapt as needs change. We’re a small, close-knit team who know the area, and we’re passionate about helping people age well in the place they call home.
If you’d like to learn more about how we can support the important men in your life, contact our friendly team today.