Top Dementia-Friendly Activities in Braintree, Halstead, Sudbury & Marks Tey
Why Dementia-Friendly Activities Matter
Living with dementia doesn’t mean giving up the joy of hobbies, outings, and social interaction. Across Braintree, Halstead, Sudbury, and Marks Tey, there are a variety of dementia-friendly activities designed to bring connection, stimulation, and enjoyment to individuals and their families.
Whether it’s music, gentle exercise, or a day out in the community, these activities help people living with dementia remain engaged and connected while providing valuable respite for carers.
Engaging in regular, enjoyable activities has been shown to:
Support cognitive function and memory recall.
Reduce feelings of anxiety, loneliness, and depression.
Encourage gentle movement, improving mobility and overall wellbeing.
Strengthen social bonds and reduce isolation.
At Home Instead Braintree, we actively support clients to attend these activities, offering companionship and transport when needed.
Dementia-Friendly Activities in Braintree
The Braintree Singing Club – St. Peter’s Church Hall – CM7 9AR – Every 4th Monday of the month – 1.30 pm to 3.30 pm
Braintree Male Voice Choir – St Peter’s Church Hall – CM7 9AR – Every Wednesday – 7.30 pm to 9 pm
Dancing with Dementia – Braintree Mews – CM7 5SE – Every 3rd Thursday of the month – 11 am to 12.30 pm
Joybirds, Dementia Group – The New Deanery Day Care Home – CM7 5SR – Last Wednesday of the month – 2 pm – 4 pm
Dementia-Friendly Activities in Marks Tey/ Coggeshall
Love to Move – Coggeshall Village Hall – CO6 1UH – Every Tuesday – 12 pm to 1 pm
Dementia-Friendly Activities in Halstead
Dancing with Dementia – Colne View Care Home – CO9 2FF – 3rd Wednesday of the month – 2 pm to 3.30 pm
Dementia Friendly Choir – Empire Theatre – CO9 1LL – Every Wednesday – 11 am to 12.30 pm
Dementia Friendly Cinema – Empire Theatre – CO9 1LL – 3rd Thursday of the month – 2.30 pm
Dementia Friendly Walk – Meet Fire Station – CO9 1EZ – 1st Monday of the month – 10am to 11.30 pm
Forget-Me-Not Café – Colne View Care Home – CO9 2FF – First Tuesday of the month – 11 am to 12.30 pm
Dementia-Friendly Activities in Sudbury
Decafe, Dementia Support Café – Sudbury Arts Centre – Every Monday – 11 am to 1 pm
Memory Café – St Andrew Sudbury – Every Friday – 11 am – 1 pm
Tips for Attending Dementia-Friendly Activities
Plan Ahead: Check dates, times, and whether booking is required.
Bring a Companion: Having a friend, family member, or Care Professional attend can make the experience more comfortable.
Adapt the Day: Choose activities that match the person’s interests and energy levels.
Stay Flexible: If a person feels overwhelmed, it’s okay to step outside or head home early.
How Home Instead Braintree Can Help
Our Care Professionals are more than just carers — they’re companions. We help clients attend dementia-friendly activities across Braintree, Halstead, Sudbury, and Marks Tey, ensuring they feel supported, safe, and included.
Contact us to receive our full ‘What’s On Where’ guide, packed with local activities and events for older adults.
