Come Join us at Love to Move

Come and join Love to Move

Our programme is at Coney Hall Assembly Halls, 18 Gates Green Road, Coney Hall, West Wickham, BR4 9JW. It will take place at 2pm - 3.30pm every Monday (Excluding Bank Holidays). We will be serving tea, coffee, cake and biscuits in what will be a friendly and encouraging environment. We ask for contribution of £3 to attend.
Home Instead Senior Care, in partnership with the British Gymnastics Foundation.

We have launched a chair-based gymnastics programme specially designed to get older people moving and functioning better. 

Here is the science bit...
Almost every part of this chair-based exercise programme works on bi-lateral asymmetric movement patterns. This benefits all older people including those with dementia and mild cognitive impairment, by enabling the left side and right side of the brain to process information independently, thus improving cognitive function, co-ordination and the ability to carry out activities of daily moving more independently ... so basically it’s great for all!

For more information please contact Karina on 020 8658 2535 or or visit
client and caregiver at Bromley exercise class