5 Ways to Help an Older Parent Stay Happy, Safe and Independent at Home in West Exeter and Teignbrid
You want Mum to enjoy life, stay independent and feel comfortable in her own home for as long as possible. But lately, you’ve started to notice little changes.
Perhaps she’s not going out as much, is finding the housework difficult or seems less confident when walking. Maybe you’re calling regularly to check she’s eaten, or worrying because you can’t visit as often as you’d like.
When an older parent lives alone, it can be difficult to know where to turn for help. The good news is that there are different support services for older adults in West Exeter and Teignbridge, from local community organisations to professional care at home.
Here are five ways to help your parent maintain their independence and enjoy a better quality of life.
- Companionship and social activities
Loneliness can have a real impact on an older person’s wellbeing. If Mum has stopped driving, finds public transport difficult or has lost confidence going out alone, her social life may gradually become smaller.
Regular companionship can help bring some enjoyment back into her week. This might mean having someone to chat with over a cup of tea, going for a walk or visiting somewhere she enjoys. Read more about how we do this in our blog here.
A Care Professional from Home Instead can also provide regular companionship and help Mum get out and about, so she has something to look forward to.
- Help with everyday tasks around the home
Perhaps the house isn’t as tidy as it used to be. The laundry is piling up, changing the bed has become difficult or Mum is struggling to manage the shopping.
These may seem like small things, but when everyday tasks become overwhelming, they can affect someone’s confidence and comfort at home.
Practical help with cleaning, laundry, shopping and meal preparation can make a big difference.
Home Instead West Exeter and Teignbridge also offers home help and housekeeping, alongside other personalised care services.
- Support with mobility and getting out safely
Have you noticed Mum becoming a little unsteady on her feet? Perhaps she’s holding onto furniture, avoiding the stairs or no longer feels confident walking to the shops.
Changes in mobility can make people increasingly reluctant to leave home. It’s important to take concerns about falls or changes in walking seriously and seek advice from an appropriate healthcare professional.
Practical support can also help. A Care Professional may be able to accompany Mum on walks, help her attend appointments or support her with everyday routines.
- Help and advice for family carers
Supporting an ageing parent can be emotionally and physically demanding, particularly when you’re also working and raising a family.
You may find yourself constantly checking your phone, arranging appointments, organising shopping and worrying about what might happen when you’re not there.
It’s important to remember that you need support too. If you are struggling with any stress from being a family carer, The Carents Hub is a great place for help and support.
- Personalised care at home
Sometimes, community activities and occasional help aren’t quite enough. Your parent may need more regular support with meals, personal care, household tasks or managing their daily routine.
This is where professional home care can help.
Home Instead West Exeter and Teignbridge provides personalised care designed around each client’s needs and preferences. Support may include companionship, personal care, home help, daytime and overnight care, specialist care.
Sometimes, a little companionship, practical assistance or support with getting out and about is enough to make everyday life feel easier. For others, more regular home care may be the right solution.
Home Instead West Exeter and Teignbridge supports older people across Exeter, Teignmouth, Dawlish, Kingsteignton and surrounding areas.
Whether you’re looking for carers for older people in West Exeter and Teignbridge, help with everyday tasks or more comprehensive care at home, the local team can talk through your concerns and help you understand the options.