Alzheimer’s or Dementia? How to Spot the Signs and Get Support.

You know your parent or loved one. You know how they take their tea, how they remember your childhood stories better than you do, and the little quirks that make them who they are.

So, when something feels different—when memory slips become more frequent, or they seem confused in familiar places—it’s only natural to feel worried. What’s just ageing… and what’s something more?

This guide will help you make sense of what you’re seeing, where to turn for trusted advice, and how the care at Home Instead can support you every step of the way.

What’s the Difference Between Dementia and Alzheimer’s?

Let’s break it down in real terms.

  • Dementia is a general term used to describe a set of symptoms—memory loss, confusion, difficulty communicating, and changes in mood or behaviour.
  • Alzheimer’s disease is a specific type of dementia and the most common. It’s a progressive condition that gradually affects how a person thinks, feels, and interacts.

Think of dementia as a category, and Alzheimer’s as one of the conditions within it.

There are other types of dementia too—vascular dementia, Lewy body dementia, frontotemporal dementia—and each presents differently. That’s why it’s so important to understand the signs and speak to a GP early on.

Everyday Signs You Might Notice First

Caring for a parent means you’re tuned in. You pick up on little things others miss. Here’s what to keep an eye out for:

  • Getting disoriented on a familiar walk
  • Forgetting words mid-sentence, or struggling to follow conversations in busy cafés
  • Misplacing objects and blaming others
  • Missing appointments at the dentist or with friends
  • Withdrawing from local hobbies they once loved, whether it’s gardening at home, or a local cricket club
  • Mood changes: becoming anxious, suspicious, or easily upset

If you’ve noticed a few of these, trust your instincts.

At Home Instead, we’ve developed a free Dementia Signs Checklist—a simple, practical tool to help families track early changes. It’s designed to help guide that all-important first conversation with your parent’s GP. (Just ask us for a copy.)

What To Do If You’re Concerned

🩺 1. See the GP

This is the first and most important step. Bring along your notes or our checklist, and don’t be afraid to advocate on your parent’s behalf. Richmond GPs can refer directly to local memory assessment services through the NHS.

🧭 2. Explore Local Support Services

The UK has a wide network of services to support both your parent—and you as their carer:

  • Carers UK – Information, advice, and a helpline for unpaid carers across the UK.
  • Alzheimer’s Society – Runs local Dementia Cafés and Dementia Support Workers in many areas, plus a national helpline.
  • Age UK – Day centres, befriending services, and carer support, with local branches across the country.
  • NHS Every Mind Matters – For emotional support and self-help resources if you’re finding things tough to manage.
  • Your local council’s adult social care team – Can arrange a carer’s assessment and connect you with local support services.

You can also search NHS.uk’s service finder to find dementia services and memory clinics near you.

How Home Instead Can Help

We know the path ahead might feel daunting—but it doesn’t have to be lonely. At Home Instead, we walk it with you.

Here’s how we support families just like yours:

🧠 Specialist Dementia Care at Home

We’re not just a care provider—we’re a dementia care partner. Our Care Professionals are trained to understand how memory loss affects daily life and relationships. We match clients with carers who truly “click” with them, ensuring comfort and continuity.

✅ Dementia Signs Checklist

Created by our team, this tool helps families track symptoms and navigate conversations with confidence. Ask us for your free copy—it’s simple but powerful.

🌸 Companionship, Routine & Confidence

We do more than help with meals or medication. We build trust, preserve independence, and bring joy into everyday moments. A walk in local gardens, a coffee out in the town, or simply reminiscing over family photos—these are the things that make a difference.

🤝 Support for Family Carers

Whether you’re burned out, overwhelmed, or just unsure where to start—we’re here. No judgement. No pressure. Just real help, when and how you need it.

Final Word: You Don’t Need All the Answers—Just a First Step

If you’re feeling unsure, that’s OK. Many families in the UK are facing this same moment—and there’s support waiting when you’re ready.

Let’s take it one step at a time.

📞 Get in touch with Home Instead

  • Request your free dementia signs checklist
  • Or book a no-pressure call to talk through what you’re noticing

Because caring for a parent is too important to do alone.

Get in touch today
Alzheimer’s or Dementia? How to Spot the Signs and Get Support.