What’s On Where in Epping Forest? Our Networking Newsletter 2025
At Home Instead Epping Forest, we’re delighted to share our Networking Newsletter Spring 2025 – a vibrant, helpful guide offering activities, groups, and community events across Epping Forest for older adults and their families.
We know how important it is to stay active, connected, and involved. Whether you’re looking to make new friends, enjoy gentle exercise, or explore dementia-friendly support, this guide is packed with options to suit all interests and needs.
Why Check Out the Networking Newsletter?
Staying social can sometimes feel challenging, especially if mobility, health conditions, or confidence are holding you back. That’s why our networking guide is here to make it easier to find welcoming, enjoyable activities near you.
Whether it’s a singing group in Theydon Bois, a community lunch in Upshire, or a gentle yoga class in Epping, there’s something for everyone. All of the events listed are local, accessible, and designed to help our clients and the wider community lead fuller, more connected lives.
Featured Events & Activities from Our 2025 Edition
Home Instead Hosted Events – Theydon Bois Village Hall
– Memory Lane Café – 2nd Wednesday of the month, 2.30pm – 4.00pm
– Singing for the Brain – 3rd Wednesday of the month, 10.30 am –12 noon
These friendly sessions are open to those living with dementia, their loved ones, and Care Professionals. Expect visits from therapy dogs, live music, and themed dance afternoons, including our special VE Day celebration in May.
Dementia Drop-In Sessions – Local Libraries
Meet our team at Epping, Loughton, Buckhurst Hill, Ongar, and Waltham Abbey Libraries for advice, information, or just a friendly chat.
– Chair Yoga – Epping
Wednesdays at 1 pm and Fridays at noon at Jack Silley Pavilion. Run by Elsie and great for flexibility, balance and meeting others.
– Epping at the Movies
Sponsored by Home Instead charities, enjoy local film screenings designed to bring people together. Visit eppingatthemovies.com for upcoming shows.
Memory Cafés and Singing Groups – Multiple Locations
- Loughton, Ongar, Buckhurst Hill, Waltham Abbey and Chigwell all offer regular memory cafés.
- Singing for the Brain sessions are also available in Buckhurst Hill (St. John’s Church Hall).
These are safe, welcoming spaces for those living with dementia and their carers.
Puzzle Clubs, IT Clinics, and Games Groups
– Ongar Puzzle Club – Thursdays at St James’ Church
– Loughton IT Clinic – Drop-in digital support sessions on Saturday mornings
– Keep Well Club – Loughton – Weekly rolling activities from sing-alongs to reminiscence sessions
Community Lunches & Socials
– Upshire Village Hall – 3rd Wednesday of the month
– Fish & Chip Lunch – Loughton Methodist Church, last Saturday of the month
– Jubilee Court – Waltham Abbey, every Friday at 1pm
Let’s Get Moving
- Line Dancing – St John the Baptist Church, Loughton – Tuesdays at noon
- Seated Exercise – Waltham Abbey & North Weald
- Senior Keep Fit – Abridge Community Hall – Mondays at 6 pm
Coffee, Chat & Support
– St John’s Church, Loughton – Weekly Monday coffee mornings
– Carers Peer Support Group – Epping – 1st Thursday of the month
– Carers Wellbeing Group – Ongar – 2nd Wednesday of the month
– Dementia Support Drop-In – Epping Community Hub, last Monday of the month
Extra Help and Home Services
Essex Libraries – Mobile and Home Services
Can’t get to the library? Use the Home Library Service or Mobile Library Bus. Audio books and digital options are also available. For help registering online, ask your Care Professional or a family member.
Scam Awareness Events
We also partner with Essex Police to host Scam Awareness Sessions throughout the year – get in touch with Maureen at Home Instead to register your interest.
How to Get Your Hands on a Guide
Would you like a hard copy of the full guide with all the events, contacts, and dates?
– Email [email protected]
– Call 01992 666777 to find out more
We’ll be happy to post a printed version to you or help you access it online.