Class 4: Encouraging Engagement

LESSON
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Lessons & Self Care Tip

self-care tip:

Use relaxation techniques such as breathing deeply, meditation and yoga to help counter stress related to caregiving. These can be done during breaks of caregiving or better yet, build time into your schedule to take a class at your local gym or spa.

Class 4 Checklist

Class 4 checklist:

Encouraging Engagement
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